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Abundant Living Is Within Reach

I help clients reach their life and wellness goals by assisting them in long-term health and mindset changes so that they can experience true joy, peace and freedom.



Welcome to Abundant Life! 

My name is Samantha and I am a registered nurse and board-certified transformative wellness and lifestyle coach! I have been in healthcare since 2008 and over the last 14 years I have become all too familiar with the nuances and cracks in our system. Our system no longer advocates for preventing disease, it just reacts to it. Our country prescribes billions of dollars in medicines to treat common conditions and ailments without addressing the root of the issue.​ That is where I come in. As a trauma-informed transformative coach, I have additional training in holistic wellness and health. My specialty helps address physical, emotional and mental health wellness and together with my clients, we dive deep into issues and behaviors that have been ingrained into our physical, emotional and mental health. I coach adults from all different backgrounds and vocations, with a special interest in healthcare workers and first responders. 

What I Specialize In

Trauma-informed coaching 

Adopting a Healthy Lifestyle

 Smart, Realistic Health and Life Goals

Holistic Partnerships with Clients

Afternoon Light

It's never too late to start living life in an intentional and abundant way. Let's get started.

"Within the first 10 minutes of our first session, one of Sam’s questions sparked an unexpected conversation that completely changed the direction of our discussions over the rest of our meetings together. It was exactly the subject I didn’t know I needed to tackle!"


"..through our conversations, she made me realize my worth as a fellow nurse and that I could do whatever it is that I set my heart too. Her encouraging words gave me strength to believe in myself and for me to take the plunge in my next career path."

- Lani

"In a caring and loving environment, she pushed me past my own self-limiting beliefs and helped me to just get started by taking the first step. She helped me to visualize my dreams and guided me in making them become a reality in my future."

- Anna

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